
Tuesday, September 21 from 5:30 - 8:00 at New Commons Studio in Pawtucket RI.
Register here: Sign up for Joan's Cafe
Fee: Online is $25, pay at the door $35Joan's story is about "using grace and ease" to grow her company, foster better effectiveness, and take a lead in creating a personal revolution for her clients and other women.
From Joan's story you learn how she evolved her leadership practice to not only thrive in a holistic business but also to take this know-how and help others to grow their businesses. This is her 15th year in business, and recently just received the best of RI Monthly for "Best Yoga Studio in South County" in two consecutive years. This cafe is co-sponsored by All that Matters and The New England Holistic Chamber of Commerce!
About Joan:Joan Dwyer is the co-creator and owner of All That Matters in Wakefield, RI, New England’s largest non-residential yoga and holistic education center. A student of the healing arts since 1975, she began teaching classes on food and healing in 1982. Joan was coordinator of the East-West Macrobiotic Center in St. Louis and, since opening ATM, has crossed the country lecturing on holistic health. Her enthusiasm for the subject is positively contagious. She co-leads ATM’s “40-Days of Yoga,” a transformative program in which people do the healing work of eating well, meditating, and doing yoga in community.
Joan draws on her decades of holistic education and business experience as strategic consultant, empowering new yoga studios and other clients to succeed. In addition, she shares her expertise on television, in magazine articles, and in workshops on “The Business of Yoga” at Kripalu and elsewhere.
Mother of five “healthy, brilliant, cool children” with husband David Dwyer, Joan is also an active supporter of community life in southern Rhode Island. She has sat on numerous boards – including the South Kingstown Chamber of Commerce and the advisory board for The Thundermidst Health Center – and, through ATM, she supports the local food bank and women’s resource center as well as other non-profit agencies committed to health. She is excited about helping make the world a healthier place, one person and one community at a time. Joan believes that inner peace leads to world peace – and that is all that matter.

We invited Audrey on June 23, 2010, to share her story so we can uncover a way of living and creating our lives so we are thriving. Obviously, as a mother of 4 and a full time blogger, she is busy. But there is more to her story than the juggle. This is about risk and rewards, going bold, and of course why 6 months matters!
Audrey started blogging in 2005 as the "second" wave of mommy bloggers. That year, after working for Donna Karan International in New York City for six years, McClelland returned to her home state of Rhode Island and co-founded the site MomGenerations.com, a go-to resource for the entire family, with her mom, Sharon Couto, and her sister, Jane Porricelli. She had gained so much support online with other mommy bloggers and forum conversations that she knew this was the next “big thing” to connect and get support from women.
Although her work in New York City was engaging and thrilling, upon starting her family, Audrey realized she wanted to work from home. Prior to Mom Generations, Audrey had also started a product review site called "Pinks and Blues" which reviewed baby products. She added a blog to further inform site visitors and found that the blog was more popular! That got her thinking: "this is where I need to be" and she put on her business hat and realized that she needed to carve out a niche. Here she is, passionate about fashion, where Vogue was her bible, and in 2007 a mom with two toddlers and another baby on the way, she had somehow "lost" her fashion sense. What about other moms, she wondered? Perhaps she could blend her love of fashion with her reality as a mom.
Blogging Fashion 2009:
Yet after 3 years of blogging, Audrey still wasn't bringing in the income she wanted. She wanted to go bold. So on December 31, 2008 she announced to her husband, "I am going to write "365 Days of Fashion Advice for Moms" on Mom Generations, offering one piece of fashion and/or beauty advice each day of the year, either through a blog post or vlog. Up until then, no one had merged two market verticals: motherhood and fashion. Plus Audrey researched this “merger” of passions online, and at the time there were no real fashionista moms.This was the niche, and so a new trifecta "Tech-mommy-fashionista"
This daily practice was her commitment and process: a post everyday. However, she lamented she wanted to see success or give up. Her husband chimed in, "you don't have to think so long term, given it 6 months, then see where you are." Audrey pulled down the family calendar and flipped to June 2009, and circled the date. That was it, she would post every day, and if she didn't see some movement upon her deadline, she would reexamine her direction. So she went to work on her daily posts.
In the meantime, she worked with her blogger community and collaborated with 10 other mommy bloggers and approached Lifetime with a proposal to get "Lifetime Moms" up and going. The proposal was accepted and Audrey is now the "Fashion Mom" on Lifetime Moms. This led to other opportunities and Audrey is now a vlogger for Johnson & Johnson’s “Real Moms” Health Channel, one of Hanes’ Social Media Comfort Crew members, a member of the Walmart Elevenmoms, and she holds a position on Hasbro’s Playskool Panel. Audrey was named as one of “The Power Pack” Moms in Nielson’s Online 2009 Power Moms list.
Now in 2010: she is adding "Get Glamous" events in NYC to get moms on the fashion track, and anticipates rolling this out to other cities, iincluding RI! Regardless, Audrey's next challenge is another 6 month timeframe: to get a level of income that can support her family through her online work. The paradox here is that this will take her away from her family yet she is determined to integrate as much as she can.
From Audrey's story, we found numerous tensions or paradoxes that she was thriving and evolving: Mom and Fashion, Virtual relationships and Intimacy, City girl to Suburban mom, attending to work and to home, risk and reward, making a living and doing it for free. We also learned about her style of venturing out: she is dogged in letting everyone know what she is doing, she researches thoroughly (including getting a phone book to call every fashion house in NYC to find her first job out of college), she presents who she is authentically, and knows when to say "no that isn't me" (she doesn’t use her blogging as a soapbox). She is open to learning- from new technology like vlogging, to putting on events-because she sees it as a way to meet her audience where they are at, rather than approaching learning as a step-wise lesson.
More Links:
http://momgenerations.com/category/365-of-fashion-advice-for-moms/
http://www.lifetimemoms.com/bio/audrey-mcclelland
Following Audrey's story, attendees identifies key themes to discuss in small conversations. It is from these conversation that leads to connecting, enhanced community to build committed action. Read below about the conversation themes and outcomes. Do tell us what your committed action is next after reading about Audrey's story. Café
Key strategies from conversation: 
- Making lists as a way to celebrate moving forward. Look at it as a making progress (rather than a task).
- The list will help you to redirect to what is important. Attendees embraced this structural process due to Audrey's intense process of research, staying on top of her daily blog posts (now up to 10), and focus to learn and evolve while caring for her growing family.
- Dealing with guilt that is self-imposed, use your community of supportive women or like-minded folks and family to allow your self to "wear the hat" that you want to at the moment you need to.
- And allow OTHERS to help you. Audrey added that in the bloggersphere there is this "blogging Karma" where we help each other. Yes there are snarky bloggers and competition, but Audrey’s adds: “there is room for everyone at the top!”
Café Topic 2: How are you redefining work and how are you doing so to lean in y our own terms to pick and choose. This is about process vs. routine, we are "creating" our lives.
Key strategies from conversation:
- Remember to turn off (Audrey actually turned her IPhone off for the full 2.5 hour cafe, upon returning to it she found 4 text messages from her husband "But it was so worth it to take the time to focus")
- Identify when is enough, enough. Owning your space by being authentic and go ahead and stick with it and tell others who you are. This goes to the boundaries as being authentic, rather than a "no" Audrey honors who she is by portraying what matters to her online and in person. She doesn't blog her politics or religious perspectives, because it just isn't what she wants to share on line. But rather she focuses on who she is and what she cares about.
- Time Management- is finite so learn to manage tasks.
- Enjoy structure as a rhythm not a routine
- Be your boundaries (see above)
- Make a decision and commit to it. This is more than saying “yes”, this is honoring commitments to what you want to build. Yes it takes confidence and it is a process. Go from thinking about it, to preparing about it (where you tell everyone see community), and then take action. It also means saying “no” to those wonderful tasks that will distract you. Remember, Audrey had a lot of intention, because of the 6 month time-frame and her “I can do that” attitude.
- Pick a "date" to stick with or review your commitment- this goes back to Audrey's 6 month time-frame. Your commitment also doesn't have to be "all or nothing" part time is okay, but act with intention and honor your momentum.
- Embrace uncertainty as growth rather than painful change. Everything changes and evolves--it is our way of learning more about our soul at work and change is always happening, so look at it as a way to get more conscious about who you are and how you want to live. We can choose to observe as well as take action.
Café Topic 3: Wildcard: What we need to feel fulfilled!
Key strategies from conversation:
- Identify and do what you love, so your kid's impression of work is positive, but still need a paycheck- look at it as "in-come" even if you'd work for free because you love it, get the income. Find the work you want to do. Identify your "happily ever-after" that is where you are and you don't have to build a huge business, or have the high pressure/ power job, okay to be in the zone with your craft and what feeds your soul! And nurture it, don’t dismiss the direction you want to go.
- Basics of Blogging and Twitter:
- Start conversations
- Get found
- Be diligent (constant practice everyday- this is a creative process not an end product)
- Make connections
- Don't offend
Any thing else to add? Please comment:
About Audrey:
Audrey left the fashion world of Donna Karan International in NYC to raise her brood of boys in her home state of Rhode Island. She’s learned that you can take the girl out of the Fashion District, but you can’t take the Fashion District out of the girl. Audrey brings her fashion expertise and mom experience to Mom Generations.
Wife… Mother of four boys 5 and under… Gemini… Brown University grad… Co-author of Preconception Plain & Simple… Contributor to conceive magazine (Winter 2006 and current Spring 2007 issues)… Former NYC fashion world maven… City-girl to Suburban-mom… Subways to SUVs… Designer duds to sweaters and jeans… Late nights out to early evening eat-ins… Cosmos to bottles… Feels equally at home on Madison Ave. and on the playground with her boys. See her blog: http://momgenerations.com/audrey/
Our second movie night of the year was a success. We spent time discussing how to forge forward with a vision regardless of the obstacles. Fueled by Diane's story and her tenacity to tell the truth and hold others accountable, attendees found a well of support to continue their individual quests. We also reflected on how our world can change to be more life giving. In light of the oil spill off of Mississippi, and the coal mine collapse in Virginia, we realized these corporations have to do better to protect people and place as well as be held accountable as we evolve to cleaner, renewable energy.
Read more about what Diane Wilson's story and activism and hold others accountable for creating a better world for us and nature.
TEXAS GOLD profiles the brave and ballsy actions that have earned Diane Wilson the title of “unreasonable woman”.
Waging multiple hunger strikes, starting up a business bottling toxic water taken from a superfund site – which she creatively labeled and sold back the crude brew to the tycoons whose heedless business practices had polluted the water.
Because they didn't head her resistance she sunk her beloved shrimp boat on top of a toxic discharge site!
Eventually, she was convicted for trespassing after chaining herself to an ethyl oxide tower at her local Union Carbide plant and unfurling a banner emblazoned with “justice for the victims of the Bhopal disaster”. All because the polluting corporations would not head her cry for protecting a vital natural resource, the bay!
This is more than a radical demonstration, it is about how one "unlikely woman" decided to protect what she loved...the bay she grew up on, her family, and her community's health!
Fee is just $10, register today by clicking on here: Register Today
Soul at Work has collaborated with key partners to bring you more unique activities. We fundamentally believe that it is better to partner and create synergies than go it alone.
We also have some key strategies and tips on how best to collaborate in action, to bring out the best for all involved (which we will post soon in our "tribe" area). If you are season pass holder these events have discounts.
Saturday, May 1:
"Be Visible" Photo Portrait 11:00am - 3:00pm day in collaboration with Fresh, KidoInfo and Rag & Bone Bindery. We have a separate registration for the photo portrait, so please see our events for more information.
Registration deadline is April 29, and limited to 16. $49 for a professional photo sitting, CD, Mimosa, and more at our 545 Pawtucket Ave, New Commons Studio, Pawtucket, RI. (Make up and hair stylist will also be available). The photography will be provided by Amy Lynn Photography.
This would make a great Mother's day gift, and we are kid friendly, so bring the kids!

Rag & Bone Bindery May Day Open Studio Sale
1088 Main Street Pawtucket, RI 02860
Saturday, May 1, 10:00 AM -2:00PM
OPEN STUDIO
Rag & Bone Bindery, makers of quality hand-crafted paper goods, are sharing their secrets! On May 1st, their studio doors will be open to the public in order to showcase the craftsmanship and hard work that goes into making every single one of their journals, albums, guest books, and other stationary items. This event will allow loyal customers, as well as first-timers, the opportunity to preview and purchase first quality items,seconds and studio samples - all priced at a discount!
MAY DAY CAFE STYLE BREAKFAST
Join us before you shop for a cafe style May breakfast with delicious muffins, scones, coffee and juice.
CHILDREN’S BOOKBINDING WORKSHOP
We will also be offering two children’s workshops in partnership with Kidoinfo.com. Participants will make a folio to hold the child’s photo along with a special greeting - makes a lovely gift from the heart for Mother’s Day or Father’s Day. All materials and tools will be provided. Two sessions at 11 AM and 1 PM. Space is limited so please reserve your spot - email:
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. Class fee is $15.00. Classes will run approximately 1 hour, parents should expect to assist with children under 6.
Fridays, May 7 - 28:
9:30 am - 11:30 am A Women's Workshop "Discover a Different Side of You: Unleash Your Creativity and Find Yourself Again", in collaboration with WCSWANS and Fresh. Four session, led by: Maureen Umehara, MA Counseling and Expressive Therapy and founder Women's Club SWANS. Coffee and muffins by Fresh and location brought to you by 545 Pawtucket Ave-- The Mills. See our events for more information. (registration deadline is May 5th and limited to 8 people.)
$99 for all four sessions and supplies. $80 for Season pass holders. Click here for more information or to register go directly to: http://womensawwcswansfresh.eventbrite.com
Tuesday, May 25, 2010
"Raising Kids in a Digital World" plan to buy your tickets for this event from 6:30 – 8:30pm, The Speakeasy at Local 121, Providence, Rhode Island Tickets are $15. Includes appetizers. Cash bar.
Register Now
This panel discussion will be focused on “Raising Kids in a Digital World.” This topic will address the ways in which we can educate, guide and shape the next generation to be conscientious online and savvy users of social media and technology tools.
We invite you to shape the conversation. What are your thoughts on this subject? Are your kids online yet? Are you concerned about safety? Play? Education? Sharing your laptop and smartphone? Please post your questions in here: Join the Conversation: Raising Kids in a Digital World. We will select as many questions as possible to be answered during the event.
Plus we partner with all our Cafe storytellers' businesses or organizations as well as our Shapers, Supporters and Sponsors. So nice to keep the networks of networks going. If you'd like to collaborate with us to host an event at your location or with your network please feel free to contact Michelle Gonzalez at 401/351-7110 or by email This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Or comment below:

Sara will tell her story of how she developed a social media company to bring more of what she wants to the workplace. We'll also inquire about the critical personal and business challenges Sara is facing and where the next "big thing" for women entrepreneurs will come from.
This Cafe has been cancelled... But we'll have her post her story soon
Sara Czyzewicz is the CEO and Co-Founder of DandyID and Claim.io - identity tools for the social web. Sara works with businesses and individuals to secure and protect their name online, and to share and track their social media profiles for strategic marketing. Sara is a 10 year veteran of building social, creative technologies for both web and mobile platforms. Prior to DandyID, Sara worked for an award-winning advertising agency building interactive campaigns for high-profile brands such as Volkswagen and Burger King. She's also first-authored and published a research paper on Personalizing Interfaces for educational systems, which she presented at TESI2005 in Mastricht, The Netherlands. Sara has an honorary BA in Computer Science, with a graphic design minor. Connect and learn more about her at www.saraolive.com

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- Who Does She Think She Is?
- Unconference: Be Visible
- Unconference Success
- Launching the New Site
- Soul at Work cafe: Ann-Marie Harrington
- Soul at Work cafe: Amy Kalafa
- Humble and Vulnerable
- Trusting what you know to lead
- How do you listen?
- Pay Attention to myself and my work?
- April 25 2007 Café Notes
- Key Practices for engaging soul at work:
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